At Crossfit 240 we believe that the highest level of fitness is attainable to any and all who have the desire to pursue it. No limitation is insurmountable and all can achieve movements and athleticism that we are constantly told are beyond our reach. Our programs are strategically designed to help individuals in every level of fitness achieve their goals. By definition, CrossFit is constantly varied, high intensity, and functional movement. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. CrossFit 240 offers daily scheduled group classes for all fitness levels. Say goodbye to the monotonous routines. Every day is a different workout to keep you and your body constantly changing and be prepared for anything life has to offer. Movements are performed at a high intensity so you will sweat. We keep it live and fun and help you recreate yourself! You will be part of the fastest growing fitness community.